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Access your subscription to the YELLOW Mind Eating Recovery Course by logging in at right, upper corner of the screen.

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Recover a healthy relationship with food, body, self, and others.

We specialize in eating, mood, attention, and trauma-related disorders.

Teens and adults. In-person (Agoura Hills, CA) & telehealth.

Our Services

We offer a range of integrative services designed to help you build a healthier relationship with food, your body, yourself, and others. Whether you're navigating disordered eating, an eating disorder, anxiety, depression, trauma-related struggles, or life transitions, our evidence-based therapies provide compassionate support tailored to your unique needs. Explore our core offerings below.

Workshops & Courses

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The YELLOW Mind Eating Recovery Course

Tired of yo-yo dieting, food cravings, feeling hooked on certain foods, and stuck in disordered eating?

The YELLOW Mind course by Alison Ross, a licensed psychotherapist and certified eating specialist, guides you step-by-step on the path to breaking free from disordered eating, improving your body image, and taking back your health.

  • 12 expert-designed modules that guide the path to eating recovery

  • 24/7 support from your personal AI coach

  • Live group and one-on-one coaching with eating psychology experts (additional fees apply)

  • Just $59/month - no long term commitment

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Calm the Body Image Alarm

Join us for an experiential online workshop designed to help you reduce body image distress and food-related worries. Via Zoom, you'll learn a simple strategy to cultivate a more peaceful relationship with your body. Facilitated by Alison Ross, LMFT, CEDS, this session is open to adults 18+, costing just $40

A virtual workshop designed to help you quiet inner criticism and reconnect with body trust through gentle, science-backed strategies.

 

Topics Include:

 

  • Body image triggers & nervous system responses

  • Mindfulness-based body connection tools

  • Grounding exercises you can use daily

Not Sure Where to Start?

Book a free 15-minute consultation to help you find the right workshop or course for your needs.

Getting Started in 4 Easy Steps

01

Book a Call

Contact us to book a FREE 15 min consult.

02

Find Your Match

Get matched with the therapist that suits your needs.

03

Meet Your Therapist

Meet with your therapist in-person or by telehealth.

04

Celebrate Progress

Experience the transformation.

Meet our Wonderful Team

Meet our team of experienced, licensed, and associate psychotherapists and neurofeedback practitioners who are dedicated to helping you on your journey towards a happier, healthier, and more meaningful life.

alisoncody

Alison Ross, LMFT, CEDS

Founder, Non-Dieting Health | NDH Therapy

Licensed Marriage & Family Psychotherapist,
Certified Eating Disorder Therapist (CEDS)
Neurofeedback Practitioner

Lic #48192

(She/Her)

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Nicole Sarradet, AMFT

Associate Marriage & Family Therapist / Integrative Holistic Wellness Coach

Lic.#143108

(She/Her)

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Lindsay Hall, AMFT

Associate Marriage & Family Therapist

Lic.#141991

(She/Her)

Sydney

Sydney Hafer, AMFT, APCC

Associate Marriage and Family Therapist,

AMFT Lic. #153007, APCC Lic. #18638

Professional Clinical Counselor

(She/Her)

Anna Sidorchuk

Anna Lei Sidorchuk, LMFT

Licensed Marriage & Family Psychotherapist,
Transformational Coach

Lic. #146343

(She/Her)

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Stay Connected

Join our email list to receive updates, resources, and upcoming workshop details—delivered straight to your inbox.

"You have what it takes. You are strong enough. You are brave enough. You are capable enough. You are worthy enough. It's time to stop thinking otherwise and start believing in yourself because no one else has the dreams you have. No one else sees the world exactly like you do, and no one else holds the same magic inside. It's time to start believing in the power of your dreams, my beautiful friend. Not next year. Not next month. Not tomorrow. But now. You are ready. You are enough."

-Nikki Banas | Enough

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