
Our Services
We offer a range of integrative services designed to help you build a healthier relationship with food, your body, yourself, and others. Whether you're navigating disordered eating, an eating disorder, anxiety, depression, trauma-related struggles, or life transitions, our evidence-based therapies provide compassionate support tailored to your unique needs. Explore our core offerings below.
Workshops & Courses

The YELLOW Mind Eating Recovery Course
Tired of yo-yo dieting, food cravings, feeling hooked on certain foods, and stuck in disordered eating?
The YELLOW Mind course by Alison Ross, a licensed psychotherapist and certified eating specialist, guides you step-by-step on the path to breaking free from disordered eating, improving your body image, and taking back your health.
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12 expert-designed modules that guide the path to eating recovery
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24/7 support from your personal AI coach
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Live group and one-on-one coaching with eating psychology experts (additional fees apply)
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Just $59/month - no long term commitment

Calm the Body Image Alarm
Join us for an experiential online workshop designed to help you reduce body image distress and food-related worries. Via Zoom, you'll learn a simple strategy to cultivate a more peaceful relationship with your body. Facilitated by Alison Ross, LMFT, CEDS, this session is open to adults 18+, costing just $40
A virtual workshop designed to help you quiet inner criticism and reconnect with body trust through gentle, science-backed strategies.
Topics Include:
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Body image triggers & nervous system responses
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Mindfulness-based body connection tools
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Grounding exercises you can use daily
Getting Started in 4 Easy Steps
01
Book a Call
Contact us to book a FREE 15 min consult.
02
Find Your Match
Get matched with the therapist that suits your needs.
03
Meet Your Therapist
Meet with your therapist in-person or by telehealth.
04
Celebrate Progress
Experience the transformation.
Meet our Wonderful Team
Meet our team of experienced, licensed, and associate psychotherapists and neurofeedback practitioners who are dedicated to helping you on your journey towards a happier, healthier, and more meaningful life.

Alison Ross, LMFT, CEDS
Founder, Non-Dieting Health | NDH Therapy
Licensed Marriage & Family Psychotherapist,
Certified Eating Disorder Therapist (CEDS)
Neurofeedback Practitioner
Lic #48192
(She/Her)

Nicole Sarradet, AMFT
Associate Marriage & Family Therapist / Integrative Holistic Wellness Coach
Lic.#143108
(She/Her)

Sydney Hafer, AMFT, APCC
Associate Marriage and Family Therapist,
AMFT Lic. #153007, APCC Lic. #18638
Professional Clinical Counselor
(She/Her)

Anna Lei Sidorchuk, LMFT
Licensed Marriage & Family Psychotherapist,
Transformational Coach
Lic. #146343
(She/Her)












